On the air: The secrets to maintaining healthy weight loss
Video Title and description goes here
On this episode of Healthy Living, we’re joined by Terry Johnson, Director of Learning and Development at St. Tammany Health...
Thursday, May 1, 2025
On Healthy Living, we welcome Sunny McDaniel—healthcare leader, autism advocate and mom—to share the heart behind the St....
Tuesday, Apr 29, 2025
Join Joan Coffman, President and CEO of St. Tammany Health System, as she shares a heartfelt message in celebration of Doctor’s...
Friday, Mar 28, 2025
St. Tammany Health System
Thursday, July 7, 2022
News
Share this page
STHS Dietitian Rachel Posner, photographed outside The Lake 94.7-FM studios in Covington on Thursday, July 7, 2022. (Photo by Tim San Fillippo / STHS)
Most of us have been there: We promise ourselves that this time, we really will lose that weight -- and then we either fail to live up to that promise or, after losing a few pounds, we eventually watch all that weight slowly pile right back on.
So what’s the secret to making sustainable changes to maintain a healthier weight? Rachel Posner, a clinical dietitian with St. Tammany Health System’s medically designed weight-loss program recently visited The Lake 94.7-FM to share her insights with host Charles Dowdy.
Listen in to their conversation with the below audio player or at The Lake website.