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Health and Wellness Article

‘Northshore Healthbeat’ S3 E19: Sleep Tight, Sleep Safe – the ABCs of Baby Sleep

October 30, 2026

Sweet dreams are made of – what, exactly? We find out in the latest episode of ‘Northshore Healthbeat,’ the official podcast of St. Tammany Health System. (Photo by Chloe Stephan/STHS)

Alas, babies don’t come with instruction manuals – but a few simple rules can make all the difference for parents and other caregivers.

 

This week on Northshore Healthbeat, we discuss best bedtime practices with Sharon Hanson of St. Tammany Health System’s New Family Center and Chris Knoblauch of the St. Tammany Parish Coroner’s Office. From the ABCs of safe sleep to the local Cribs for Kids program, we cover what every parent, grandparent and caregiver should know to help keep little ones safe.

 

Because when it comes to baby sleep, sweet dreams start with a safe place to snooze.

 

Tune in now at all major podcast platforms, including those listed below. Your prostate will thank you.

 

 

Episodes of “Northshore Healthbeat” can also be found in the electronic newsroom at StTammany.health, alongside the health system’s myriad other publications and programs.

 

“Northshore Healthbeat” is a public affairs podcast dedicated to local healthcare issues and happenings, featuring interviews with local care providers, patients and community stakeholders.

STHS Communication Department, commdept@stph.org